Events

Winter 09

Guts and Grace – Discover a personal strength that is filled with the passion and joy of including both ‘guts’ and ‘grace’ into your life and how you move.
We will apply the the tools of the Nia Technique to explore and rhythmic, grounded and powerful style and then a soft, fluid and effortless style. Then we play with blending the two, physically and mentally.
Oasis (inside Macy’s Valley River Center
Date: Mon. Feb. 9
Time: 2:00 – 3:30
Fee: $7.00
Register with Oasis 687-9178 www.oasisnet.org

Dancing Through Life – Take the best of what can be learned in a Nia Technique class and apply it to the rest of your life for amazing results. Find physical and emotional balance, practice clarity of intention, steadiness of focus, strength and flexibility in interpersonal relations as well as in movement.
Oasis (inside Macy’s Valley River Center)
Date: Mondays Feb. 16 & 23
Time: 2:00 – 3:00
Fee: $7.00
Register with Oasis 687-9178 www.oasisnet.org