Events

Nia’s 52 moves class workout- every Tuesday 5:30 at Willamalane Center, 250 S. 32nd St, Springfield 

The Nia Movement Forms       Playshop         Sunday, Sept. 18, 1:30-4:30                           $39 advance, $45 day of workshop, register at www.eugeneyoga.us  or 541-520-8771

The nine movement forms of Nia: three Martial Arts, three Dance Arts, and three Healing Arts, add energy and variety to your practice and allow you to explore all the diverse aspects of your physical, mental, emotional, and spiritual selves.

This playshop is an excellent way to begin your relationship with Nia, by learning some of the original inspirations for this fusion-fitness program. For those already familiar with classes, deepen your practice with organic precision, emotional exression, and functional movement.

Workshop presenters Amy Palatnik and Janet Hollander are both Nia Black Belts and have taught Nia classes in the Eugene area for many years.