Nia Technique White Belt Intensive Training

Next training will be a series of 6 Mondays, Beginning May 4, 2015

and continuing May 11 & 18

(skipping Memorial Day weekend)

continuing June 1, 8, & 15

Register at the Nia website:

                Here are the tools and techniques to
transform your body, your life, your career
Focus & Awareness
Blending Martial Arts
Dance Arts
Healing Arts
To become a master of body literacy
The Nia White Belt will invite and initiate you onto
a new path of living in your body with joy and pleasure.
All levels of experience, shapes, sizes and abilities are
welcome. 50+ hours will be devoted to the first 13 principles
of Nia, covering music, experiential anatomy, and
Whether you are a fitness, health and wellness
professional or committing to your own practice,
Nia has something for you.
Read about the Livelihood Membership Package for teaching and
continuing education at
Nia Technique
White Belt Intensive
next training with Janet June 2015 whitebelt#register
$799.50 registration fee
$799.50 instructional fee later  (payment plans available for the instructional fee)
Ask Janet 541-729-2894
Janet Hollander, Nia Technique First Degree Black Belt,
Nia Training Faculty, ACE certified, Nia for 20 years


FREE Nia classes at noon, same Mondays as the training May 4, 11, 18, June 1, 8, 15

2222 Coburg Rd., Eugene, OR


DANCE with The Lucid Drummers

check for future Saturdays    1:30-2:30

dance your way with delight to live music

COST: donation to help cover the cost of the space

at Denbaya Drum and Dance Studio

1325 Jefferson St, Eugene

(just south of 13th)