30
11 '12
I’m attending the conference of the International Council on Active Aging. “Active” aging is not about a specific ability level. It is about a choice to be engaged in life, who and where you are at the moment.
25
09 '12
Whether you are applying it in Nia class, any other class or sport, or to your everyday life, the training in body literacy provided by The Nia Technique will open up many new doors.
01
09 '12
Clearing the garden, harvesting… clearing the emotions… what is your mental and emotional harvest from the summer?
